Skip to main content

Sick is Not the Way to Start

Ok, last night I started feeling a little queasy. Uh oh, not good. A really bad stomach bug has been making the circuit recently. I not only hate to throw up, I REFUSE to throw up. I will do everything in my power to not get sick. So I was in bed and asleep by 8:15. I woke up in the wee hours with that "uh oh" feeling. So I just held still, very still. Anytime I moved I thought I was going to have to hit the bathroom running. Let's just say that I stayed in bed (with the exception of texting my boss that I wouldn't be making it to work) until 10:20 this morning. I absolutely did not want to eat or drink anything. I know that's bad and really needed something on my stomach, and tons of water. I forced down a peanut butter and banana sandwich. Note to self: Bad idea.

So, needless to say, today was a mandatory rest day. Totally throws off my workout schedule of course. But I'm trying to be realistic about it. Workout would equal throw up. Throw up is bad, so workout is bad (today anyway). There, done, rationalized (sort of).

I only managed to be awake for about 3 hours before falling back asleep. Dinner may not be happening at all. If it does, it'll be something like a protein shake just to get in some nutrients. So, with that said, I'm off to go back to bed. 

I hope everyone else is starting their week off on a better note!

Comments

  1. I am so sorry you aren't feeling well. I hope it doesn't last long.

    Alicia

    ReplyDelete
  2. Oh bummer...I am so sorry you are feeling sick! Hopefully it is one of those 24 hour stomach bugs! I will cross my fingers that you are back to your old self in no time flat!! :)

    ReplyDelete
  3. Oh no!! I hope you don't stay sick for long :-(

    ReplyDelete
  4. Oh my god I am totally the same way about throwing up, I will avoid it at ALL COSTS! I would rather die!!

    Feel better!

    ReplyDelete
  5. Bleh! Sounds like a very un-fun day :( hope you're infinitely better tomorrow!

    ReplyDelete
  6. oh girl! I'm so sorry....guess what? I had a really bad tummyache on Saturday, too...I DID end up puking my guts out...but I felt better after, albeit a bit sore.

    Rest up, and feel better! :-)

    ReplyDelete
  7. Sending quickly healing vibes your way!

    ReplyDelete
  8. Thanks everyone for the well wishes. Just something about a stomach bug that seems so much worse than other illnesses I think. I've done nothing but sleep, sleep, and sleep some more.

    Vegan in the City thanks so much for stopping by. Hope you'll stick to my blog for some happier posts! ;-) By the way, your pancakes looks fab.

    ReplyDelete
  9. So sorry to hear you are sick. There is a bug going around and I am keeping my distance from everyone who "might" be sick.
    Hope you feel better soon

    ReplyDelete
  10. Oh no..I'm so sorry that you're not feeling well.
    I hope you get some good rest and feel better soon!

    ReplyDelete
  11. Nutritious Foodie there is a bad bug that's been going around here too. Several people in the office and friends have had it. Guess I just wasn't able to avoid it.

    Kristen @ Swanky Dietitian Definitely getting the rest!

    ReplyDelete
  12. I am the SAME WAY! I HATE throwing up and will do whatever it takes NOT to - that is so funny (not funny that you are sick though!). Feel better soon!

    ReplyDelete

Post a Comment

Popular posts from this blog

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

Plantar Fasciitis Woes & Way to Go Wednesday Shout Outs

I wanted to thank everyone again for your many congratulations on completing and getting a PR at my recent half marathon . The support and words mean so much to me. My legs feel absolutely fine after the race. I could have run yesterday if it weren't for my left foot. So right now I'm trying to heal my left foot. I mentioned that I've been having problems with plantar fasciitis in that foot and that it was the cause of much pain during the race. Since the race, I've been unable to walk on it very well. Lots of hobbling going on. I've been icing it and trying to keep it elevated. But, I noticed that it's started to get some bruising, not horrible, but worrisome. Not sure if it's better or worse for it to be discolored vs red and swollen. However, this could be indicitive of a tear. But, my bigger concern with the bruising is that indication that there's been bleeding. Being on Xarelto for the blood clot means my blood doesn't clot very well the

Hump Day and More Pineapples

Full-Body Workout  I'll readily admit that getting up this morning was quite painful and almost didn't happen. I forced myself out of bed though not exactly excited about tackling a full-body Pyramid workout. Sort of daunting at 5 am really. I did the warm up from Shock Cardio Cardio Core Circuit (cardio only premix) then hit the weights. It was a pyramid up only so I increased my starting weight. I topped it all off with the first 2 1/2 drills from the cardio workout. I ran short on time and was basically spent. Squats into Plie Squats Step Ups (seriously hate these especially at 5:30 am) Incline Chest Flyes into Chest Press Pullovers into DB Underhand Rows Step Ups (freaking again) Static Lunges Overhead DB Press into Lateral Raises Deadlifts Kickbacks into Overhead Extensions Hammer Curls into Alternating Curls Calf Raises I am so excited to report that my new cross-trainers and running shoes arrived today. Can't wait to test both of them out. I waited way way way too