Skip to main content

Jersey Bound - The Cathe Road Trip Day 1

Jersey Bound
Well as you know, I'm on my way to the Cathe Road Trip. I am not sure if I'll be able to blog tomorrow or not. It all depends on how if Jessica, Jolene, and myself can stop chatting long enough to log onto our laptops ;-) If I can't get a post out, I will definitely return on Sunday with at least a quick/condensed recap, maybe a post in pictures. Not sure how you guys feel about those. Speaking of pictures, I'll be sure to take plenty (though I'll only have my point and shoot unfortunately). The full recap will probably be done in a series - I am thinking it'll be lengthy.

As promised - here is the schedule for the Road Trip and a link where the webcam will be posted (I think): Webcam: Cathe.com or maybe on the Road Trip home page. I don't know all the details on the webcam, but if you get a chance, check it out. You may get to see me in action (aka getting my booty kicked).

Friday
3:45 PM - "The Cathe Buses" depart from hotels to the gym.
4:15 – 4:50 PM - Registration and shopping
4:50 - 5:15 PM- Road Trippers change clothes for class.
5:15 - 6:15 PM- Class #1 - 30 minutes of step and 30 minutes of kickboxing
6:15 – 6:45 PM- Time to freshen up!
6:45 – 8:45 PM- 2010 Road Trip Meet & Greet Party at gym
8:45 – 9:00 PM - Change into your Jammies!
9:00 – 9:45 PM - Class #2 - Pajamas Nightcap Stretch Class
10:00 PM - Buses return to hotels

Saturday
6:30 – 7:15 AM - Breakfast at hotels
7:15 AM - Buses depart from hotels to gym
8:00 – 8:30 AM - Official Road Trip Group Picture
8:30 – 8:45 AM - Break to grab your water and get ready for class!
8:45 – 9:45 AM - Class #3 - 50 minutes Step/10 minutes Abs
9:45 – 10:15 AM Break and split into Groups A and B.

10:15 – 12:15 AM - We’ll split into two groups (A and B) of about 50 people 


10:15-11:15 GROUP “A”: Choose:Q&A Info Session with Chris Williams, Cathe’s business partner OR Yoga Fit class with Nikki, a staff instructor at FSHS


10:15-11:15 GROUP "B": Class #4 - Boot Camp…run, jump, pump sweat


11:15 – 11:30 AM Break for Groups A and B to switch places!


11:30 AM – 12:30 PM GROUP “B”: Choose: Q&A Info Session with Chris Williams, Cathe’s business partner OR Yoga Fit class with Nikki, a staff instructor at FSHS


11:30-12:30 GROUP "A": Class #4 – Boot Camp…. run, jump, pump sweat

12:30 – 12:40 PM - Cleanup break
12:40 – 2:15 PM - Lunch
2:15 – 2:30 PM - Break
2:30 – 3:30 PM Class #5 - 30 minutes Cardio Core Circuit/30 minutes Intense Upper Body Conditioning
3:30 – 3:45 PM Road Trippers, gather your gear!
3:45 PM - Buses depart to hotels
4:00 – 6:00 PM - Shower and dress in casual, comfy clothes you can move & groove in!
6:00 PM - Buses depart from hotels to gym
6:30 – 10:00 PM - Fitness Feast, plus 15 Minutes Of Fame, and Zumba Dance Party
10:00 PM - Buses depart to return to hotels

Sunday
6:00 – 6:30 AM -  Breakfast at hotels
6:30 AM - Buses depart for gym
7:00 – 8:00 AM - Class #6 -  Lower Body Blast combined with Plyometric bursts
8:00 – 8:30 AM Time for a quick clean-up before the bus comes!
8:30 AM - Buses depart from gym to Five Points Diner
9:00 – 10:45 AM - Farewell brunch at Five Points Diner
11:00 AM - Buses depart to hotels

Wish me luck!


Fun Facts and Pizza Friday will return to their regularly scheduled time August 6.

Comments

  1. GOOD LUCK! I can't wait to hear all about it!!! Have a blast!

    ReplyDelete
  2. AnonymousJuly 30, 2010

    oh my that is such a crazy workout schedule! you are gonna be tired from all those workouts :) love the jammie stretch class! i know you will do great on the plane and that you will come away feeling empowered. i know that is how i feel once i have survived and airplane :) have a great time heather and yes i love picture posts...

    ReplyDelete
  3. AnonymousJuly 30, 2010

    Have fun! can't wait to hear your report when you get back

    ReplyDelete
  4. Sounds awesome, especially the pajama party stretching! Have fun!

    ReplyDelete
  5. Wow that sounds awesome! Good luck and enjoy.

    ReplyDelete
  6. AnonymousJuly 30, 2010

    Have a great trip, and if you can't post while on the road, it's no problem. I like to look at photos of people's trips - it makes for a different kind of post.

    ReplyDelete
  7. You are going to have SO much fun! Can't wait to hear all about it!

    ReplyDelete

Post a Comment

Popular posts from this blog

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

Plantar Fasciitis Woes & Way to Go Wednesday Shout Outs

I wanted to thank everyone again for your many congratulations on completing and getting a PR at my recent half marathon . The support and words mean so much to me. My legs feel absolutely fine after the race. I could have run yesterday if it weren't for my left foot. So right now I'm trying to heal my left foot. I mentioned that I've been having problems with plantar fasciitis in that foot and that it was the cause of much pain during the race. Since the race, I've been unable to walk on it very well. Lots of hobbling going on. I've been icing it and trying to keep it elevated. But, I noticed that it's started to get some bruising, not horrible, but worrisome. Not sure if it's better or worse for it to be discolored vs red and swollen. However, this could be indicitive of a tear. But, my bigger concern with the bruising is that indication that there's been bleeding. Being on Xarelto for the blood clot means my blood doesn't clot very well the

Hump Day and More Pineapples

Full-Body Workout  I'll readily admit that getting up this morning was quite painful and almost didn't happen. I forced myself out of bed though not exactly excited about tackling a full-body Pyramid workout. Sort of daunting at 5 am really. I did the warm up from Shock Cardio Cardio Core Circuit (cardio only premix) then hit the weights. It was a pyramid up only so I increased my starting weight. I topped it all off with the first 2 1/2 drills from the cardio workout. I ran short on time and was basically spent. Squats into Plie Squats Step Ups (seriously hate these especially at 5:30 am) Incline Chest Flyes into Chest Press Pullovers into DB Underhand Rows Step Ups (freaking again) Static Lunges Overhead DB Press into Lateral Raises Deadlifts Kickbacks into Overhead Extensions Hammer Curls into Alternating Curls Calf Raises I am so excited to report that my new cross-trainers and running shoes arrived today. Can't wait to test both of them out. I waited way way way too