Skip to main content

Fun Facts Friday - Resolutions vs Goals

Image
By
Working Out on Friday
So today is supposed to be my rest day, but since I took the day off Wednesday, I packed my gym bag and took it with me to work. This meant I had no excuse to skip the workout. I worked through lunch so I could leave at 3 pm. This also helped prevent any excuses.

I hit the gym for a 10-minute warm up on the elliptical then back from STS Week 2 of Meso 3. This week the weights increase and the reps drop to 4x7.

Underhand rows
One-arm rows
Pullovers (in lieu of deadlifts)
One-arm horizontal rows

I added on low back extensions on the stability ball then finished off with 20 minutes on the elliptical.


Fun Facts Friday - Resolutions vs Goals
Tonight will be our typical Pizza and Pool Friday. It just makes meal planning so much easier on Friday evenings after a long work week. Now I know you all are asking, "So how does this fit in with Fun Facts Friday???" And it doesn't. Just chatting is all.

But since you all brought up Fun Facts Friday, I thought it would be fun to list out goals. I made a resolution this year (to live fuller) that I see as a way of living that will encompass goals, but is not a specific goal in and of itself. Diana @ The Chic Life did a post on resolutions vs goals. Are they the same? What's the difference? I see them as separate and that the resolution leads me to specific goals. But, I never really shared any specific goals of mine, so I thought I'd do that today (of course this is a short list).

  1. Start selling my dog treats (hello Etsy shop)
  2. Run a half marathon (March 6 baby)
  3. Clean out kitchen cabinets (thanks Candice for the reminder)
  4. Avoid the mall/shopping
  5. De-clutter(cabinets, closets, desk, life)
  6. Paint mini-home gym
  7. Save more money (see #4)
  8. Take clothes to resale shop
  9. Extra income for traveling (see #1, 4, and 8)
  10. Travel more - some of this is for work, the rest for fun (Philly, Cathe Road Trip, Seattle/Vancouver, Massachusetts, San Fran, Chicago)
  11. Learn to use my new smart phone (work in progress)
  12. Learn to take better photos
  13. Get back into scrapbooking 
  14. RELAX
So, what are some of your goals? Do you see resolutions as different than goals?
Labels:

Comments

Post a Comment

Popular posts from this blog

Let's Have Coffee

By
If you're a regular blog reader, I'm sure you've seen similar posts, scenarios if you will, about what we might chat about or what I might say if we sat down and had coffee together. I think these can be fun. Maybe fun isn't the right word choice exactly. But maybe it is? They're transparent, showing who the blogger really is ... if they're being honest of course. It's not often you truly get to sit down with the person behind the blog. Banana Nut Biscotti with Banana Glaze If we were to have coffee together ... I would first let you know that I'm not a super fan of coffee. I drink mine with hot cocoa and it's mostly out of habit rather than the need for caffeine. I could forgo it on the weekends entirely. Since we're talking coffee, I would also let you know that I've never ordered coffee from Starbucks and only once from a true coffee shop. I've only been into 2 Starbucks shops - the original in Seattle and one in town wher...
6 comments
Read more

KIND Bar Review + Apple Raisin Wheat Berry Salad

By
Weights & Step As much as I wanted to run today, I knew there was no getting up early enough to do so. Monday's are hard enough without getting up at 5 am to run. Yawn ... So, today I did my weights at lunch then cardio after work. Weights were pull muscles (biceps and back). I did 3 sets of 8 reps of the following: Biceps : Alternating curls Cross-body curls Zottoman curls Back: Single-arm horizontal row Underhand DB rows Double arm rows It was a pretty good workout. I felt pretty strong today for some reason. Love it when that happens. My legs were pretty sore from yesterday's workout, so I opted for a lower intensity cardio: Cathe's Low Impact Circuit - Cardio Only Premix plus abs. It was a great workout and helped to loosen up my legs. KIND Review I have been very remiss with my review of the KIND bars that I won from Jill @ My So Called Health LIfe . I won the Nut Delight. I don't know why, but I expected it to be a tad softer...
33 comments
Read more

Jewelry and Overcoming the Fear of Failure

By
I guess I can blame this little hobby on Pinterest - jewelry making. More specifically, metal-stamped jewelry. Wasting time, skimming through Pinterest or seeing people posting pics of metal-stamped bracelets or necklaces, I thought, "hey, surely I can do that." So I started pinning ideas, looking up how-to videos, ordering the tools. Boxes of tools, gadgets and goods started arriving on the daily. I know my husband was really excited. Yep, I was going to do this! I felt like the child set free in a toy store. I didn't even know where to begin exactly. But I had some ideas. Lots and lots of ideas. I'm an idea girl as you'll soon learn. I set out my tools of the trade, all neat and tidy on my kitchen table ready to begin. Luckily, my husband who sits back and watches stepped in with some ideas on ways I could practice the stamping without using the more expensive washers and bars I'd so eagerly purchased. Smart man. What I didn't take into considerati...
4 comments
Read more