Skip to main content

Fun Facts Friday - Being Thankful in Midst of Tragedy

Punching into Friday
By some crazy miracle, I woke up on my own around 5:40 this morning with energy to get in my workout. I didn't bother setting my alarm early. I had pretty much resolved myself to a second rest day unless for some reason I woke up early enough on my own.

Since I woke up, I took that as a sign to get it done. I went with Cathe's MMA Boxing as it's a relatively uncomplicated workout for a complicated hour.

It did feel good to be up and moving, blood pumping rather than dragging myself into the bathroom to start getting ready in a total stupor. Of course, I was yawning by 10 am ;-)

Fun Facts Friday - Being Thankful in Midst of Tragedy
Of course today is Fun Facts Friday. I was really struggling with fun facts though in light of the terrible earthquake and tsunami tragedy that we've all seen unfold today. When so many people are suffering, so many lives lost and destroyed, it does make it hard to openly brag about gorgeous weather, sunny skies, and such.

However, at the same time, when tragedy strikes, it does tend to make one appreciate all of those things and more. So today my fun facts are the simple joys of today, the things that have made me smile, made me thankful.

  • Sunshine
  • Trees beginning to bloom
  • Creeping phlox in full bloom (it came from my great grandmother's property)
  • The single purple iris about to bloom (also from great grandmother's property)
  • Warmer weather
  • Opening my sunroof 
  • Kind words from friends
  • Random smiles from strangers (totally offset lady running red light and almost hitting me in crosswalk) 
  • Getting errands done at lunch
  • Freshly painted fingernails 
What are you thankful for today?

Comments

Popular posts from this blog

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

Hump Day and More Pineapples

Full-Body Workout  I'll readily admit that getting up this morning was quite painful and almost didn't happen. I forced myself out of bed though not exactly excited about tackling a full-body Pyramid workout. Sort of daunting at 5 am really. I did the warm up from Shock Cardio Cardio Core Circuit (cardio only premix) then hit the weights. It was a pyramid up only so I increased my starting weight. I topped it all off with the first 2 1/2 drills from the cardio workout. I ran short on time and was basically spent. Squats into Plie Squats Step Ups (seriously hate these especially at 5:30 am) Incline Chest Flyes into Chest Press Pullovers into DB Underhand Rows Step Ups (freaking again) Static Lunges Overhead DB Press into Lateral Raises Deadlifts Kickbacks into Overhead Extensions Hammer Curls into Alternating Curls Calf Raises I am so excited to report that my new cross-trainers and running shoes arrived today. Can't wait to test both of them out. I waited way way way too

Hitting the Gym and Lazy Means Creative Tex-Mex Creation

Sunday, Gym Day Why do vacations and min-vacations go by so quickly? Just doesn't seem quite right. Anyway, we left Branson around 9:30 am to head back home. It was a pretty uneventful drive back, which is usually a good thing. We got home and unpacked, then I headed up to the gym. I started with a 10-minute treadmill run to warm up before hitting the weights for back and light legs then abs. I went with a giant set for back then supersets for legs. GS - 4x8 Underhand barbell rows Pullovers Double-arm rows SS#1 Rear-leg elevated lunges (Bulgarian Split Squats) - 3x8 Calf raises - 3x20 SS#2 - 2x8 Walking lunges Plie squats with low-end pulse Single-leg deadlifts - 2x8 I did some ab exercises, stretched, and called it quits. Lazy = Crazy Dinner I may have made it to the gym and washed a few loads of laundry, but I never made it to the grocery store - lounging in the pool trumped grocery shopping. This meant getting creative with dinner. We had another package