Skip to main content

Half Marthon Eve

Image
By
(link edited)

All of this (with a few changes/tweaks of course):
A whole lot of this:

Is culminating into this: Little Rock (Half) Marathon

The weather is looking like this (notice 6am temp please):

Which means I'll be wearing this (gloves, hat, glasses not pictured):

I'll be carrying with me (plan on taking advantage of water stations):
I did sign up to have my race info post via Twitter and Facebook through MarathonTracks.com. I'm not sure how it works exactly, if my followers or friends can see the tweets/posts or if you have to sign up yourself.

Jason will be at the start, then he will ride his bike to a few points around the course before heading to the house to watch me there. Then he'll be back to watch me finish. I can probably persuade him to send out a few tweets/posts if you want to follow him (@jkmiller) or you can check out the MarathonTracks, or wait for my blog post of course.


Thank you all for putting up with my whining and complaining, for your constant support and motivation, your helpful tips and advice. I wish you all could be at the finish line!
Labels:

Comments

Post a Comment

Popular posts from this blog

Love in Photos

By
In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.
Post a Comment
Read more

Hump Day and More Pineapples

By
Full-Body Workout  I'll readily admit that getting up this morning was quite painful and almost didn't happen. I forced myself out of bed though not exactly excited about tackling a full-body Pyramid workout. Sort of daunting at 5 am really. I did the warm up from Shock Cardio Cardio Core Circuit (cardio only premix) then hit the weights. It was a pyramid up only so I increased my starting weight. I topped it all off with the first 2 1/2 drills from the cardio workout. I ran short on time and was basically spent. Squats into Plie Squats Step Ups (seriously hate these especially at 5:30 am) Incline Chest Flyes into Chest Press Pullovers into DB Underhand Rows Step Ups (freaking again) Static Lunges Overhead DB Press into Lateral Raises Deadlifts Kickbacks into Overhead Extensions Hammer Curls into Alternating Curls Calf Raises I am so excited to report that my new cross-trainers and running shoes arrived today. Can't wait to test both of them out. I waited way way way too
13 comments
Read more

Hitting the Gym and Lazy Means Creative Tex-Mex Creation

By
Sunday, Gym Day Why do vacations and min-vacations go by so quickly? Just doesn't seem quite right. Anyway, we left Branson around 9:30 am to head back home. It was a pretty uneventful drive back, which is usually a good thing. We got home and unpacked, then I headed up to the gym. I started with a 10-minute treadmill run to warm up before hitting the weights for back and light legs then abs. I went with a giant set for back then supersets for legs. GS - 4x8 Underhand barbell rows Pullovers Double-arm rows SS#1 Rear-leg elevated lunges (Bulgarian Split Squats) - 3x8 Calf raises - 3x20 SS#2 - 2x8 Walking lunges Plie squats with low-end pulse Single-leg deadlifts - 2x8 I did some ab exercises, stretched, and called it quits. Lazy = Crazy Dinner I may have made it to the gym and washed a few loads of laundry, but I never made it to the grocery store - lounging in the pool trumped grocery shopping. This meant getting creative with dinner. We had another package
Post a Comment
Read more