Skip to main content

Finally...A Run with the Hubby

Today I really wanted to get in another run. We have more stormy weather in our forecast for Monday and Tuesday. We're heading to my sister's tomorrow for a family lunch, so it was either today or not again until Wednesday.

Jason agreed to go with me for 6 miles (it ended up being about 6.4). I had wanted to get started earlier than we did. It was getting hot and extremely humid out. It was also super windy, but the wind actually ended up being a blessing for the most part (other than running headlong into it and feeling like you were running in place).

I am fairly certain Jason thought I was trying to kill him today. Of course, he's the one who hasn't ran in several weeks. I enjoyed the run, mostly because we finally got to run together. I was one sweaty mess by the end though. My calves were really tight too. But, overall, I'll rank it as a B+ run.

When we got home, I took about 30 minutes to stretch and roll on my TriggerPoint Therapy Kit . It helped pull out some of the kinks, but calves are still really sore and my piriformis is achy.

While we should have hit up Target and the grocery store, we ended up on a patio with friends for a late lunch. No regrets though. We had a nice, relaxing afternoon. Funny story, you know how girls often worry about showing up wearing the same outfit, Jason and our friend's hubby had on the same shorts. It was sort of cute ;-) (sorry Jason, had to share)

We have plans to go over to our friends' house, along with another couple. They want to play one of those dance "games" on the kinect. Obviously I'm clueless. I am not certain there's enough alcohol to get me to do this, but I'm trying to be a good sport and at least go over there. I am planning on taking some hummus, maybe come up with another snack as well. What's funny is that I used to be that girl that was always up and dancing at the hint of a good song. Gettin' old.....

So, are you one to play along with the dance off games or do you just sit back and watch?


(and I apologize for the short post and lack of blog commenting. I'm trying to do myself and hubby a favor and slightly disconnect this weekend.)

Comments

Popular posts from this blog

Let's Have Coffee

If you're a regular blog reader, I'm sure you've seen similar posts, scenarios if you will, about what we might chat about or what I might say if we sat down and had coffee together. I think these can be fun. Maybe fun isn't the right word choice exactly. But maybe it is? They're transparent, showing who the blogger really is ... if they're being honest of course. It's not often you truly get to sit down with the person behind the blog. Banana Nut Biscotti with Banana Glaze If we were to have coffee together ... I would first let you know that I'm not a super fan of coffee. I drink mine with hot cocoa and it's mostly out of habit rather than the need for caffeine. I could forgo it on the weekends entirely. Since we're talking coffee, I would also let you know that I've never ordered coffee from Starbucks and only once from a true coffee shop. I've only been into 2 Starbucks shops - the original in Seattle and one in town wher...

Move it May Monthly Challenge

What's it About? Are you looking for a challenge to get motivated to move? Or maybe you just like challenges and want to add something different to your routine. My Move It May Workout Challenge is a great way for beginners to get started and a fun challenge for old pros. There is no equipment needed and you can even do the moves while catching up on your favorite tv shows! How Does it Work? Each week is a different bodyweight only exercise. You begin with 30 reps and work your way up to 50 reps. You can do the exercise in groupings throughout the day (e.g., 10 reps in the morning, 10 at lunch, etc.) or knock them out all at once. It's your choice! Visit my Where's the Beach Fitness Online Training Website to sign up for weekly email reminders and to find out about new challenges! Let's Get Social! Don't forget to like me on Facebook , and follow on Twitter and Instagram  for check ins and reminders. Use hashtag MoveItMayChallenge and/or WTBFitnes...

KIND Bar Review + Apple Raisin Wheat Berry Salad

Weights & Step As much as I wanted to run today, I knew there was no getting up early enough to do so. Monday's are hard enough without getting up at 5 am to run. Yawn ... So, today I did my weights at lunch then cardio after work. Weights were pull muscles (biceps and back). I did 3 sets of 8 reps of the following: Biceps : Alternating curls Cross-body curls Zottoman curls Back: Single-arm horizontal row Underhand DB rows Double arm rows It was a pretty good workout. I felt pretty strong today for some reason. Love it when that happens. My legs were pretty sore from yesterday's workout, so I opted for a lower intensity cardio: Cathe's Low Impact Circuit - Cardio Only Premix plus abs. It was a great workout and helped to loosen up my legs. KIND Review I have been very remiss with my review of the KIND bars that I won from Jill @ My So Called Health LIfe . I won the Nut Delight. I don't know why, but I expected it to be a tad softer...