Skip to main content

Fun Facts Friday - Follow Friday Style

Since I am out of town and planning on enjoying Seattle rather than being tied to the computer (sorry guys, I would hope you would do the same of course!) this post will be a bit different. No chatting it up about weather (crappy or otherwise), no workouts, no recipes. But, I still wanted to keep up with Fun Facts Friday.

Lately I've been really inspired by some of you all. I thought for Fun Facts Friday, it might be fun to do a sort of Follow Friday "thing" and share some of your fave blogs or some blogs/bloggers who've inspired you recently.

Please know that this list is NOT extensive, it's not indicative of everyone I follow, nor am I playing favorites (well, kind of). Many of you probably already know these bloggers, but I am always really inspired by them for various reasons, mostly because of their zest for life that is truly infectious. 

Lindsay @ Cotter Crunch

Dorry @ Living with Healthy Hunger

Sarena @ The Non-Dairy Queen

Jessica @ EatDrinkBreatheSweat

Jolene @ Determined to Be

Dawn @ Florida Coastal Cooking

Madeline @ Greens and Jeans

Alison @ Physically Philosophical 

Crissie @ Run Crissie Run

Tracy @ Commit to Fit

Kris @ I Heart Wellness

Kristina @ Spabettie

Averie @ Loves Veggies and Yoga

So, please share, who's inspired you recently? 

If you guys play along today, I promise to be back tomorrow with a flight, first night, first day recap. And the most gorgeous living room views ever!

Comments

Popular posts from this blog

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

Workout Wednesday - Body Blaster Tabata

Happy Hump Day! I wanted to thank everyone for their comments on yesterday's post: Be Kinder to Your Body. Calories are Not the Enemy . It sounds like it resonated with many of you. Today I wanted to share a new workout with you. I've been working on interval workouts for some of my clients. I try to give them the most bang for their buck (time). I know that in an ideal world, we would all have time to do longer workouts. There would never be scheduling conflicts, sick husbands or kids, or sick us. In reality, workouts need to be effective and efficient. And they don't have to be lengthy to be effective and efficient either. There's no need to spend hours in a gym to get in a good workout. Interval workouts like HIIT (High-Intensity Interval Training) or tabata, or even interval running are great ways to get in a fantastic workout in a short amount of time and have many benefits. You can read more about Tabata workouts  here . The benefits of this type of work

Piriformis Update & Grilled Veggie Salad

New Piriformis Exercises Today wasn't too terrible for a Monday. Of course, I did leave a little early. That always helps huh ;-) I had another round of physical therapy today. My PT has been really researching piriformis syndrome and found an interesting article that discusses the use of McKenzie Exercises - typically used for back pain. I have started adding in low back extensions (one of the exercises) but now have a whole new list of exercises to add into my workout rotations. But, if it helps, I'll do it. I also asked her about dry needling (thanks Sarena ), which is sort of similar to acupuncture, but is more about trigger point and intramuscular stimulation. And I'm glad I asked because the timing is uncanny. One of the doctor's in the clinic happens to be going to get certified this weekend. They both believe that I am a prime candidate for the procedure. So we'll see how that goes. Kind of scared because I hate hate hate needles. Have any of you tr