Skip to main content

Sunny Saturday, Great Run, Party Time - 80's Style

I was blinded this morning by this crazy thing called sunshine. My poor eyes were in shock. It was definitely a great way to start the day. I did some laundry, swiffered the floors, and Jason dusted. Then we headed out to try to find an 80's inspired outfit for him and some accessories (more accessories) and shoes for me. There are a couple of places called Savers (similar to Goodwill). We hit up both Savers AND a Goodwill and even DSW (thanks babe).

I was on the hunt for hot pink shoes. Any that I found were in the wrong size darn it. I do have plenty of accessories though and Jason found a snazzy outfit. It did take way longer than we expected. I felt that the day really got away from me.

I wanted to get in a long run. It was absolutely gorgeous out, though a little warm since I waited so late. Jason hasn't run with me in well over a month. His plan was to run the first 3 mile lap then stop by the car and he would trade running shoes for biking shoes and bike while I finished out another 6 miles.

This pit stop gave me time to refill my water bottle, grab my iPod, and take a potty break. Then I was on my merry way. Jason caught up to me at one point where I took advantage and drank some Gatorade. He lapped around then caught me again. This time I refilled my water bottle again. He was my personal roving aid station ;-)

However, after the 2nd refill (around mile 7) I started feeling a bad blister under my toes and sort of got thrown off my rhythm. It took a good mile to get back on track. For that mile I was soooo ready to just be done. I could tell I was starting to get too much sun (have a rockin' sports bra tan line now) despite the 50 spf I slathered on. I was getting ticked at the insane number of bugs I kept running into. But I kept at it of course. In all, I did 9.7 miles maintaining an 8:40 pace. I was pretty happy with that, and a complete sweaty, crusty mess in the end.

We got home and I rolled out then we got cleaned up. It's really getting late and we haven't had a proper lunch yet. We had breakfast, then a snack before the run, fueling mid- and post-run, but no lunch.

So, cleaned up, heading out and I probably won't be back online tonight. When we get back from lunch/dinner, we'll have to change into our 80's attire and head right back out again. Don't worry, I will get plenty of pictures ;-)

Have a great Saturday evening my friends!

Comments

Popular posts from this blog

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

Hump Day and More Pineapples

Full-Body Workout  I'll readily admit that getting up this morning was quite painful and almost didn't happen. I forced myself out of bed though not exactly excited about tackling a full-body Pyramid workout. Sort of daunting at 5 am really. I did the warm up from Shock Cardio Cardio Core Circuit (cardio only premix) then hit the weights. It was a pyramid up only so I increased my starting weight. I topped it all off with the first 2 1/2 drills from the cardio workout. I ran short on time and was basically spent. Squats into Plie Squats Step Ups (seriously hate these especially at 5:30 am) Incline Chest Flyes into Chest Press Pullovers into DB Underhand Rows Step Ups (freaking again) Static Lunges Overhead DB Press into Lateral Raises Deadlifts Kickbacks into Overhead Extensions Hammer Curls into Alternating Curls Calf Raises I am so excited to report that my new cross-trainers and running shoes arrived today. Can't wait to test both of them out. I waited way way way too

Hitting the Gym and Lazy Means Creative Tex-Mex Creation

Sunday, Gym Day Why do vacations and min-vacations go by so quickly? Just doesn't seem quite right. Anyway, we left Branson around 9:30 am to head back home. It was a pretty uneventful drive back, which is usually a good thing. We got home and unpacked, then I headed up to the gym. I started with a 10-minute treadmill run to warm up before hitting the weights for back and light legs then abs. I went with a giant set for back then supersets for legs. GS - 4x8 Underhand barbell rows Pullovers Double-arm rows SS#1 Rear-leg elevated lunges (Bulgarian Split Squats) - 3x8 Calf raises - 3x20 SS#2 - 2x8 Walking lunges Plie squats with low-end pulse Single-leg deadlifts - 2x8 I did some ab exercises, stretched, and called it quits. Lazy = Crazy Dinner I may have made it to the gym and washed a few loads of laundry, but I never made it to the grocery store - lounging in the pool trumped grocery shopping. This meant getting creative with dinner. We had another package