Skip to main content

Group Rid & Letters to Self

Spin Day
Today was spin for me. Though it was another gorgeous day out there. I definitely needed something other than running I'll admit. Unfortunately, just as spin started, so did the onset of a migraine. I stuck out the class. But I know that it certainly didn't help the migraine situation, and neither did my Imitrex.

My head was hurting so bad by the time I got to the medicine I just wanted to rip the packaging apart. I have no idea why it comes in huge freaking card that you have to tear into rather than a bottle with a cap that someone in pain might still be able to figure out. I have come to the conclusion that the person who designed the packaging has never had a migraine before.

Letter Day
Since I'm not thinking exactly clearly today, I thought I might try to do something a little light-hearted. It's either that or the next thing you see is that we're having fajitas tonight and are supposed to meet up with friends for a little celebration before her wedding this Saturday (she's not had any showers other than one at work). Anyway, I thought I'd do "letters" (bascially just thoughts to myself).
Dear Legs,
Where have we gone wrong? There was a time when I was easily running 6 and 7 miles and not feeling it the next day. Now you're betraying me, and I am not exactly happy with this turn of events.

So for the next run, can we please come to a compromise. You are only allowed to be sore when I am running an excess of 7 miles.

Thanks so much,
Me
Dear Migraine,
I really have no time for you...ever. We're over.

Sincerely,
Me
Dear Arms,
I really appreciate the way you are able to get through one of my crazy workouts. I love how you continue to lift even when the brain has other ideas, even when you're shaking, you push on. Maybe you can talk to Legs and get them straightened out for me.

Love,
Me

What letter(s) would you write today?

Comments

Popular posts from this blog

I Run to Feel Alive

Today is National Running Day . Guess what I did this morning? Cycling? Nope. Lifting? Nope. I bet you thought kickboxing right? Nope. Running? But of course! I actually sort of planned my running days this week just so I could participate this year. I didn't get to run last year and didn't even know about it the year before. But running has become such an integral part of my life and who I am, that I couldn't miss this year. Basically, I run to feel alive . It calms me, it helps me work through life, it's often a reason to get out of bed. No matter how tough a run is, it makes you feel ... period. My plan was to get in 5 miles (got in 5.5 actually). It was about 10 degrees warmer this morning and definitely more humid. That always makes for a tougher run. We decided to take a different route today. Well, it was really only a few streets over different, but still. The point is we took a different street. Sometimes that's good, sometimes not. I did realize th...

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

3 B's and Strawberry Tempeh Quesadillas

3 B's: Back, Biceps, Boxing When Jason got up at 5 am to go swim, I thought very fleetingly about getting my cardio done. Then I promptly fell back to sleep. I wasn't overly concerned, sleep is more important sometimes - especially on a Monday. I did my weights at lunch. Today was pull muscles for upper body: back and biceps. I did the following as supersets of 3 sets of 8 reps.  SS#1 Pullovers Alternating biceps curls SS#2 Double-arm rows Cross-body biceps curls SS#3 Single-arm horizontal rows Incline biceps curls Lat pull downs with blue (heaviest) band - 2 X 16 1 set of 21's for biceps This was a pretty good workout. I was feeling stronger today, and should likely have gone heavier for some of the back exercises. I feel like I'm never able to get the back gains I'd like though. I do not have a pull up bar. We tried to buy one - the kind that fits every door. Apparently as long as the house was not built in 1890. The bar would not fit in any of...