Skip to main content

Tofu Scramble, Group Ride & Grilled Portobello Sandwiches

Sunday Night Scramble 
Last night we ended up having breakfast for dinner. This is a real rarity as I've never been a big breakfast foods fan (other than say oatmeal). I made up an easy tofu scramble with bell peppers, onions, and spinach. I served up some tempeh bacon and half a bagel with peanut butter. Super simple.
 

I am going to have to remember this meal more often. It wasn't too heavy and you can change out the veggies in the scramble for endless combinations.


Monday Spin
Today ended up being spin class for me. We had rain chances in the forecast, plus it was going to be too warm and muggy for a run. I was supposed to meet a friend after work for spin, so it was all sort of decided ahead of time: Monday = Spin. Unfortunately, she wasn't able to make it. But I went anyway.

It was a pretty good class despite the fact that I've done this one track at least a million times. My legs were talking to me the whole time though. I think they were more tired from yesterday's run (the intervals most likely) than I had realized. But it was good to get them moving.

This is going to be another one of those weeks when I have to be strategic about my workouts. If I want to run, it'll have to be in the morning or at the gym. We have rain in the forecast almost all week. Also, my rest day really needs to be Saturday as we'll be on the road that day heading to the beach. 

I am planning on running in the morning with a friend. This means I must get my butt out of bed and actually do this. At least I know it'll be cooler for the run. Now just need the running gods to smile upon me since my last few outdoor runs weren't on the suckier side.

Grilling Out Sort Of
While it wasn't exactly gorgeous grilling weather, the rain was holding off (or so I thought). Jason had gone to the grocery store and picked up portobellos and some goat cheese. He's not subtle when he wants a certain dish ;-) It's so rare we have real cheese at the house anymore; big treat.

So, I decided to go ahead and grill up the dinner. This wasn't a complicated sandwich. I just wiped the mushrooms with balsamic vinegar. I also brushed some tempeh slices with the balsamic vinegar as well (wanted the protein).

When I went out to top the mushrooms with the goat cheese, that's when I had to go to plan B. The propane tank had just ran out and it started raining at the same time. Guess that worked out quite nicely I suppose.

I had to finish up the sweet potatoes I was also grilling inside. I mean, I was making a sandwich so sweet potatoes had to come into play right? Anyway, I layered up the sandwich with tempeh, portobello, roasted red bell peppers, and spinach and used whole-wheat sandwich thins.

Comments

Popular posts from this blog

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

I Run to Feel Alive

Today is National Running Day . Guess what I did this morning? Cycling? Nope. Lifting? Nope. I bet you thought kickboxing right? Nope. Running? But of course! I actually sort of planned my running days this week just so I could participate this year. I didn't get to run last year and didn't even know about it the year before. But running has become such an integral part of my life and who I am, that I couldn't miss this year. Basically, I run to feel alive . It calms me, it helps me work through life, it's often a reason to get out of bed. No matter how tough a run is, it makes you feel ... period. My plan was to get in 5 miles (got in 5.5 actually). It was about 10 degrees warmer this morning and definitely more humid. That always makes for a tougher run. We decided to take a different route today. Well, it was really only a few streets over different, but still. The point is we took a different street. Sometimes that's good, sometimes not. I did realize th

Vacation Day 2 - Running, Reading, Relaxing

Running This morning I woke up a bit before 7 am. Of course, we had gone to sleep by 9....on vacation no less. I had thought I might try for an outdoor run, but the temps were already a humid 83 degrees by 8 am. So, I took my run to the treadmill. I had the Food Network to keep me occupied for a pretty decent 5 mile run. Running and watching tv isn't so bad ;-) I did 3 miles, then 4 1:00 athletic intervals then finished up another mile to round it out to and even 5. After stretching and rolling (yep, brought my TriggerPoint kit ), we packed up the cooler with lunch and headed down to the beach. Not a bad way to start the day if you ask me. Beach Time & Stair Cardio We set up our little umbrella camp and proceeded to just relax. I was excited to start one of the books I brought along with me: Alice Sebold's The Almost Moon . I've read her memoir, Lucky , and her first work of fiction, The Lovely Bones . . We were out for a few hours before taking a break.