Skip to main content

Running & Chicago Day 1

Running & Flying
This morning we headed out for a run around 6:30 and it was already 84 degrees out. Talk about a hot, sweaty run. It was a tough run for me today. Not mentally, but physically. Nothing ever seemed to really click into place for me.

But, I think a bad mental run is way worse. And the physical wasn't like injury pain or anything, just super heavy legs, hard breathing (hello humidity), and lack of a good rhythm. But, I managed 6 miles at 53:10. Not too shabby as I thought I was going much much slower than that.

We got home and I stretched and rolled out for a while before getting myself cleaned up. We did still need to make sure everything was really packed, not forgetting anything important. We played with the pups for a bit. They knew something was going on. They actually thought they might be a part of whatever it was that was happening.

We got to the airport a bit earlier than we likely needed, but I get so nervous that it's best to get there and not feel rushed. It just never seems to get any easier for me. And I think taking the Ativan after the run, maybe being slightly dehydrated caused me to start getting a pretty major headache. Not much fun. But I just kept thinking that the flight was under 2 hours and when we landed we would be in Chicago where it was only 72 degrees.

Chicago
It was almost cold compared to the temps we left. At least lots of walking will help you warm up. We got settled into our hotel after a bit of a fiasco at the airport then trying to get on the train to our location. But no big deal really. One coworker's wife was on a different plane, different terminal then baggage in totally other terminal. We hit 3 of 5 for the day. 

We were all starved and collectively agreed on Lou Malnotti's. Jason and I have been to Pizzeria Uno, but never Lou Malnotti's. It's been on Food Network and also highly recommended by friends. So, off we went. It was about 7 blocks from our hotel, so walking was totally doable. I will be honest, I don't like Deep Dish pizzas. I think maybe you do or you don't. Thankfully they did offer a thin crust option.
 

Jason got their personal deep dish - sausage. I got a thin crust and added spinach, olives, mushrooms, bell peppers. Oh, started with a house salad - nothing exciting, but green LOL.

After dinner, Jason and I made our way to Trader Joe's. I wanted to get some things that I could have for breakfast and lunch, and possibly dinner. It was a madhouse when we got there - just after work basically. They have some fantastic organic baked tofu that I got, along with hummus, salsa, Tofurky Slices, Ezekial bread, oatmeal, fruit, and a few other goodies. One fantastic treat I couldn't pass up was their Honey Sesame Almonds. Oh hello yummy! Can someone please open a TJs in Arkansas???

Right now we're just trying to relax after a really long day of travel and miles of walking (after the run mind you).

Daily To-Enjoy List:
  • Landing in Chicago
  • Trader Joe's
  • Sight seeing

Comments

Popular posts from this blog

Let's Have Coffee

If you're a regular blog reader, I'm sure you've seen similar posts, scenarios if you will, about what we might chat about or what I might say if we sat down and had coffee together. I think these can be fun. Maybe fun isn't the right word choice exactly. But maybe it is? They're transparent, showing who the blogger really is ... if they're being honest of course. It's not often you truly get to sit down with the person behind the blog. Banana Nut Biscotti with Banana Glaze If we were to have coffee together ... I would first let you know that I'm not a super fan of coffee. I drink mine with hot cocoa and it's mostly out of habit rather than the need for caffeine. I could forgo it on the weekends entirely. Since we're talking coffee, I would also let you know that I've never ordered coffee from Starbucks and only once from a true coffee shop. I've only been into 2 Starbucks shops - the original in Seattle and one in town wher...

Move it May Monthly Challenge

What's it About? Are you looking for a challenge to get motivated to move? Or maybe you just like challenges and want to add something different to your routine. My Move It May Workout Challenge is a great way for beginners to get started and a fun challenge for old pros. There is no equipment needed and you can even do the moves while catching up on your favorite tv shows! How Does it Work? Each week is a different bodyweight only exercise. You begin with 30 reps and work your way up to 50 reps. You can do the exercise in groupings throughout the day (e.g., 10 reps in the morning, 10 at lunch, etc.) or knock them out all at once. It's your choice! Visit my Where's the Beach Fitness Online Training Website to sign up for weekly email reminders and to find out about new challenges! Let's Get Social! Don't forget to like me on Facebook , and follow on Twitter and Instagram  for check ins and reminders. Use hashtag MoveItMayChallenge and/or WTBFitnes...

KIND Bar Review + Apple Raisin Wheat Berry Salad

Weights & Step As much as I wanted to run today, I knew there was no getting up early enough to do so. Monday's are hard enough without getting up at 5 am to run. Yawn ... So, today I did my weights at lunch then cardio after work. Weights were pull muscles (biceps and back). I did 3 sets of 8 reps of the following: Biceps : Alternating curls Cross-body curls Zottoman curls Back: Single-arm horizontal row Underhand DB rows Double arm rows It was a pretty good workout. I felt pretty strong today for some reason. Love it when that happens. My legs were pretty sore from yesterday's workout, so I opted for a lower intensity cardio: Cathe's Low Impact Circuit - Cardio Only Premix plus abs. It was a great workout and helped to loosen up my legs. KIND Review I have been very remiss with my review of the KIND bars that I won from Jill @ My So Called Health LIfe . I won the Nut Delight. I don't know why, but I expected it to be a tad softer...