Fun Facts Friday - Finding Positives About Fall

Perfect Run
Yesterday, after work, Jason and I had planned a run. Honestly, I was kind of in a funk and would have been happy to put the run off. But, I also knew that I needed to run Thursday rather than Friday since I was planning a long run for Saturday. Oh the plotting and planning a runner does.

The sun had finally come out so it was a little warmer than I'd hoped for - right at 70 degrees. But it wasn't humid and as the sun was going down, it was more comfortable. The plan was for 5 easy miles. Easy was the operative word of the day.

I've been pushing really hard for my runs, even on my long runs. I've gotten way too caught up in hitting a PR for my next half. So today was all about enjoying the run. Easy, no strings attached.

We actually talked a lot more than we usually do. And taking it easier definitely made it less of a struggle/fight. We ended up with 6 miles and it was just what I needed not just for confidence, but also for my body. Perfect way to cap off Thursday. Not only was it letting go of the work day, but it was enjoying the fresh air, the sunshine, and the company of my husband.

Fall
I know everyone seems to be extremely stoked for fall. Everyone is talking about the cooler weather, the fall foliage, and pumpkin everything. Don't get me wrong, the changing foliage can be gorgeous (unless you live in a state that had severe heat and droughts), pumpkin is amazing, and cooler temps are definitely more ideal for running.

However, I am probably the 1-2 percent who are not so happy with fall. I mean, it can be dreary. The leaves falling off treas and plants is kind of depressing. And it's sooooo dark. All.The.Time.

Though, I'll take fall over winter any old day, so I guess that's one plus for fall. Trying to be positive here. So, in keeping positive about the demise of summer, here are my positives about fall for Fun Facts Friday.

55-60 degrees for running = perfect. However, warmer during the day would make me happier. Just sayin'.

The trees changing is pretty, I'll give everyone that.

Source: witanddelight.tumblr.com via Sarah on Pinterest

A reminder to use up that pumpkin I've been hoarding ever since the pumpkin shortage from last year - like this amazing looking Penne Pasta with Pumpkin Alfredo or Pumpkin Whoopie Pies.

Boots. While I miss my toes being free, I love me some boots - tall, short, booties, flat, heels....you get the picture. I have some similar to these that I scored a sweet deal on from ebay (under 30 bucks including shipping)

Source: shop.nordstrom.com via Heather on Pinterest

Chili. Fall is definitely Chili Season. And I'll take it red, white, green, orange, as long as it's meat-free of course.

Fall will make you appreciate randomly warm, sunny days.

Not having to get up at the butt crack of dawn even on weekends to get in a run before it's 100 degrees.

Pumpkin beer. Enough said.

Are you one of the many who adores fall? Are you sad to see summer go? Tell me some of your favorite things about fall.

Let's Have Coffee

If you're a regular blog reader, I'm sure you've seen similar posts, scenarios if you will, about what we might chat about or what I might say if we sat down and had coffee together. I think these can be fun. Maybe fun isn't the right word choice exactly. But maybe it is? They're transparent, showing who the blogger really is ... if they're being honest of course. It's not often you truly get to sit down with the person behind the blog. Banana Nut Biscotti with Banana Glaze If we were to have coffee together ... I would first let you know that I'm not a super fan of coffee. I drink mine with hot cocoa and it's mostly out of habit rather than the need for caffeine. I could forgo it on the weekends entirely. Since we're talking coffee, I would also let you know that I've never ordered coffee from Starbucks and only once from a true coffee shop. I've only been into 2 Starbucks shops - the original in Seattle and one in town wher...

KIND Bar Review + Apple Raisin Wheat Berry Salad

Weights & Step As much as I wanted to run today, I knew there was no getting up early enough to do so. Monday's are hard enough without getting up at 5 am to run. Yawn ... So, today I did my weights at lunch then cardio after work. Weights were pull muscles (biceps and back). I did 3 sets of 8 reps of the following: Biceps : Alternating curls Cross-body curls Zottoman curls Back: Single-arm horizontal row Underhand DB rows Double arm rows It was a pretty good workout. I felt pretty strong today for some reason. Love it when that happens. My legs were pretty sore from yesterday's workout, so I opted for a lower intensity cardio: Cathe's Low Impact Circuit - Cardio Only Premix plus abs. It was a great workout and helped to loosen up my legs. KIND Review I have been very remiss with my review of the KIND bars that I won from Jill @ My So Called Health LIfe . I won the Nut Delight. I don't know why, but I expected it to be a tad softer...

Jewelry and Overcoming the Fear of Failure

I guess I can blame this little hobby on Pinterest - jewelry making. More specifically, metal-stamped jewelry. Wasting time, skimming through Pinterest or seeing people posting pics of metal-stamped bracelets or necklaces, I thought, "hey, surely I can do that." So I started pinning ideas, looking up how-to videos, ordering the tools. Boxes of tools, gadgets and goods started arriving on the daily. I know my husband was really excited. Yep, I was going to do this! I felt like the child set free in a toy store. I didn't even know where to begin exactly. But I had some ideas. Lots and lots of ideas. I'm an idea girl as you'll soon learn. I set out my tools of the trade, all neat and tidy on my kitchen table ready to begin. Luckily, my husband who sits back and watches stepped in with some ideas on ways I could practice the stamping without using the more expensive washers and bars I'd so eagerly purchased. Smart man. What I didn't take into considerati...

Where's the Beach?

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