Skip to main content

Eggplant Caponata on Way to Go Wednesday

As I promised yesterday, I have a new recipe to share. The inspiration for this recipe came from a recent lunch at a place called Ya Ya's Euro Bistro.

Unfortunately (or maybe fortunately because I'd be there way too often otherwise), the restaurant is clear across town. It wouldn't be quite as bad to get there if there wasn't major construction going on that direction. In other words, traffic stinks and it takes a good 20-25 minutes to get there.

But once you do go, it's worth it. I've eaten their twice. Jason has never actually eaten there, but he's been wanting to for quite some time. We had some dear friends in town with their newborn. They were able to meet us on Christmas Eve day. Not many places were open around town though. However, Ya Ya's is in a shopping complex, so I knew they'd be open.

Our friend "B" is someone who really appreciates good food. He used to have us over for dinner when he lived here. Long story short (too late right?), we knew he and his wife would be happy with the venue as would Jason even if it meant a longer trek for all of us.

We were all pretty hungry by the time we go there so appetizers were a must. I have had their hummus before, so that was appetizer number one though it was a little too oily this time. The second was an Eggplant Caponata. The caponata was simply amazing. It was so rich with textures and flavors. I knew immediately that I had to figure out how to recreate it.

Jason had picked up some eggplants at the grocery store and they really needed to be used sooner rather than later. Perfect excuse to test out a new recipe in my mind.

I did some searching on the internet for recipes and found that it is a Sicilian eggplant dish that often includes fried eggplant, celery in a sweet and spicy sauce. There are, of course, many variations on an caponata. Not just the cooking methods (roasting, frying, sauteing), but even the ingredients used.

I sort of did a pick and choose method between a few different recipes, because who follows a recipe right? ;-) Basically I didn't want to fry the eggplant, sauteing sounded easier and used less pots and pans. I love heat, but also wanted to make sure to include the raisins to offset the heat. And pine nuts were a must. So I bring you - my version of Eggplant Caponata.

Heather's Eggplant Caponata 
Ingredients:
1/2 white onion, diced
4 garlic cloves, minced
2 medium eggplants, 1/4" cubes
1 tsp chili pepper flakes
1 tsp cinnamon 
4 tbsp currants or raisins (might use 3 tbsp if using raisins)
3 tbsp organic sugar (agave would work as well)
1 tsp unsweetened cocoa powder
1 15 oz no-salt, diced tomatoes (petite diced would be ideal)
3/4 3oz can tomato paste thinned with approximately 1/2 - 3/4 cup water and/or white wine)
1/4 cup capers, diced
1/2 cup green olives, diced 
To taste: thyme and basil (fresh basil would be best if you have)
4 tbsp pine nuts

Directions:
In a large, non-stick skillet saute onions, garlic and eggplants in olive oil for approximately 5 minutes or until eggplant begins to break down.

Add in remaining ingredients up to the pine nuts. Cover and allow to simmer on low for approximately 20 minutes.

Add additional water or wine if needed. Stir in pine nuts, cover and continue to cook another 10 minutes or so, or until the eggplant has broken down. Uncover and let any excess water/wine simmer out if needed.
Serve as an appetizer with crostini. Or serve over spaghetti squash or pasta of choice. I had mine over spaghetti squash and it was fantastic. I think it would make an excellent appetizer for a party. You could make this ahead of time then simply warm up and serve the day of your party.


I was very pleased with how this turned out. There were just a few tweaks needed, which I included in the recipe above. I made the mistake of adding in the pine nuts too soon as I was cooking mine differently than two of the recipes I had looked at. So they lost some of their texture. I think raisins would be better than currants, but that's just from a texture perspective.

Do you ever try to recreate a recipe?

Way to Go Wednesday
I missed Way to Go Wednesday last week, but didn't want to miss it again. I really enjoy sharing some shout outs each week. And I love hearing your shout outs as well.

Pavement Runner for RunChat Award, “Best Overall Running Blog”AND just completing the 41-day run streak. Seriously, this guy is on fire.

Lindsay for inspiring so many amazing "Word" posts for the new year.

Christine (Love Life Surf) for ending the year with a 5K.

Comments

Popular posts from this blog

Plantar Fasciitis Woes & Way to Go Wednesday Shout Outs

I wanted to thank everyone again for your many congratulations on completing and getting a PR at my recent half marathon. The support and words mean so much to me.

My legs feel absolutely fine after the race. I could have run yesterday if it weren't for my left foot. So right now I'm trying to heal my left foot. I mentioned that I've been having problems with plantar fasciitis in that foot and that it was the cause of much pain during the race. Since the race, I've been unable to walk on it very well. Lots of hobbling going on.

I've been icing it and trying to keep it elevated. But, I noticed that it's started to get some bruising, not horrible, but worrisome. Not sure if it's better or worse for it to be discolored vs red and swollen. However, this could be indicitive of a tear.
But, my bigger concern with the bruising is that indication that there's been bleeding. Being on Xarelto for the blood clot means my blood doesn't clot very well these days…

PJs n Pizza Recap

What Happened Last Night?
This morning I woke up first at 6:20 when Maddie decided she wanted out of her kennel and to be downstairs. The second time was 8:09 when Heath decided he wanted out of his kennel and downstairs to eat. I won't like, I would like to (needed to) have slept another two hours. It was a little slow going after last night.

Sign of a good party would be my first tweet of the day:  I'm thinking there is a bird in the house...what the hell happened last night???

Yep, found bird poop where bird poop most definitely should not be. Still have not found said bird however.

It should go without saying that last night was a total blast. It was so fun having everyone just be relaxed and comfy in jammies. I am not known for letting loose often, but I definitely went with it last night. There was a bit (lot) of wine consumed, pizza devoured and even some dancing.












Words of Wisdom

After talking about being stressed yesterday, I thought I would take today to re-read and share some quotes that I find inspiring and energizing. I don't often post a lot of quotes, but sometimes, they really can help change your perspective or give you a new outlook on things.

Are you a quote person? I'd love to hear your favorite quote.





And I can't forget Way to Go Wednesday. Here are my shout outs for the week. Who do you want to give a shout out to?

Kat from Sneakers and Fingerpaints just passed her NASM exam.

Lisa's (RunWiki) husband completed a 27 mile endurance swim.

Carla (aka MizFit) gave away her Strength (A must-read post)

Mrs. StuftMama herself is back to running - slowly but surely after a run-stopping injury.