Skip to main content

BostonStrongLR - Little Rock Honoring Boston

I guess this is one of those non-normal weeks for posting. I think everyone is sort of feeling that too. So, rather than a typical Fun For (or Facts) Friday, I want to just mention something I will be a part of on Monday. Maybe mentioning it will inspire you to participate as well. I have a feeling so many of you are already planning to be a part of this.
 
I can't say enough how inspiring Brian (Mr. Pavement Runner) is. He's always so upbeat, enthusiastic. He's also an amazing runner tackling one major race after another. He's a proud father and loving husband. And if you don't read his blog, you should.

Oh, and he's done it again. Brian suggested a fantastic idea, one that is really catching on too - A Boston Run in Your City. The events are all happening on Monday, April 22. And, basically, the idea is that each city unites runners to all run together in tribute/honor/memory of Boston, one week after the horrible tragedy.

Brian says:

I’m organizing a global event: #BostonStrong

A run for us to unite and show our strength.
A run for those that were unable to finish.
A run for those that may never run again.
A run for us to try and make sense of the tragedy that has forever changed something we love.

Immediately I knew this was going to catch on and be something amazing. I'm not sure if Brian fully understood this when he wrote his post. Maybe he did. He has to be so proud. I know I am.

I shared his idea with a local runners' group I belong to on Facebook just to see if anyone would be interested. I had no idea how to best approach setting something like this up, or setting it into motion. So I was hoping for some ideas, thoughts, chit-chat perhaps. But all I had to do was put the idea out there. It was openly received immediately, and now it's officially happening.

Of course I knew the runners in the community would all be eager to show their support and solidarity. But I didn't realize how quickly it would all come together. It's exciting, it's awesome. And it's just another amazing show of respect and tribute. Humbling in so many ways. Again, I'm just so amazed and inspired by the running community, not just locally, but globally.

Are you participating in this even in your city? 

Comments

Popular posts from this blog

Let's Have Coffee

If you're a regular blog reader, I'm sure you've seen similar posts, scenarios if you will, about what we might chat about or what I might say if we sat down and had coffee together. I think these can be fun. Maybe fun isn't the right word choice exactly. But maybe it is? They're transparent, showing who the blogger really is ... if they're being honest of course. It's not often you truly get to sit down with the person behind the blog. Banana Nut Biscotti with Banana Glaze If we were to have coffee together ... I would first let you know that I'm not a super fan of coffee. I drink mine with hot cocoa and it's mostly out of habit rather than the need for caffeine. I could forgo it on the weekends entirely. Since we're talking coffee, I would also let you know that I've never ordered coffee from Starbucks and only once from a true coffee shop. I've only been into 2 Starbucks shops - the original in Seattle and one in town wher...

Move it May Monthly Challenge

What's it About? Are you looking for a challenge to get motivated to move? Or maybe you just like challenges and want to add something different to your routine. My Move It May Workout Challenge is a great way for beginners to get started and a fun challenge for old pros. There is no equipment needed and you can even do the moves while catching up on your favorite tv shows! How Does it Work? Each week is a different bodyweight only exercise. You begin with 30 reps and work your way up to 50 reps. You can do the exercise in groupings throughout the day (e.g., 10 reps in the morning, 10 at lunch, etc.) or knock them out all at once. It's your choice! Visit my Where's the Beach Fitness Online Training Website to sign up for weekly email reminders and to find out about new challenges! Let's Get Social! Don't forget to like me on Facebook , and follow on Twitter and Instagram  for check ins and reminders. Use hashtag MoveItMayChallenge and/or WTBFitnes...

KIND Bar Review + Apple Raisin Wheat Berry Salad

Weights & Step As much as I wanted to run today, I knew there was no getting up early enough to do so. Monday's are hard enough without getting up at 5 am to run. Yawn ... So, today I did my weights at lunch then cardio after work. Weights were pull muscles (biceps and back). I did 3 sets of 8 reps of the following: Biceps : Alternating curls Cross-body curls Zottoman curls Back: Single-arm horizontal row Underhand DB rows Double arm rows It was a pretty good workout. I felt pretty strong today for some reason. Love it when that happens. My legs were pretty sore from yesterday's workout, so I opted for a lower intensity cardio: Cathe's Low Impact Circuit - Cardio Only Premix plus abs. It was a great workout and helped to loosen up my legs. KIND Review I have been very remiss with my review of the KIND bars that I won from Jill @ My So Called Health LIfe . I won the Nut Delight. I don't know why, but I expected it to be a tad softer...