Skip to main content

Running and Way to Go Wednesday

Weather and Running
I hope everyone is having a good week so far. Monday started off with great weather - actually felt like spring. Jason and I got in a good, quick 4-mile run at lunch. It was sunny and about 70 degrees, which felt insanely warm considering the week before I had been running in tights, long sleeves, gloves, and ear coverings.

Though, it was a much needed, mood-boosting run so it was worth it. Definitely nicer than my run on Friday or Sunday. Friday morning's run looked like this:

And also included a run-in with a goose that has it out for me, similar to this
My dad sent this to me as a cruel joke.
There is this one white goose near a park I run through that has run after me 4 or 5 times now. Friday I was so focussed on the storms rolling in that he almost got me.

Sunday's run was stuck inside on the 'mill because of storms. So Monday's run was a nice change of pace. Today I have a run planned with my running partner. But the skies are looking more like Sunday. Not sure if I'll just end up cold and sopping wet or suck it up and hit the old 'mill.

What's your threshold for running outside? It's in the low 40's, windy, and threatening rain. To go or not to go (outside) is the question ;-)

Way to Go Wednesday
Onto something more important than a dilema about the dreadmill - Way to Go Wednesday shout outs.

Heather from Through Heather's Looking Glass got another PR at the Crescent City Classic 10K.

Lindsay at Cotter Crunch for reminding me/us to rearrange our plates.

Kristina at Spabettie for the ever so important reminder that life is too short for so many vague plans.

Leah for finding humor during a very trying time and for an apparently hugely successful turnout for her reading at Tales from the South.

Comments

Popular posts from this blog

I Run to Feel Alive

Today is National Running Day . Guess what I did this morning? Cycling? Nope. Lifting? Nope. I bet you thought kickboxing right? Nope. Running? But of course! I actually sort of planned my running days this week just so I could participate this year. I didn't get to run last year and didn't even know about it the year before. But running has become such an integral part of my life and who I am, that I couldn't miss this year. Basically, I run to feel alive . It calms me, it helps me work through life, it's often a reason to get out of bed. No matter how tough a run is, it makes you feel ... period. My plan was to get in 5 miles (got in 5.5 actually). It was about 10 degrees warmer this morning and definitely more humid. That always makes for a tougher run. We decided to take a different route today. Well, it was really only a few streets over different, but still. The point is we took a different street. Sometimes that's good, sometimes not. I did realize th...

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

Taco Thursday

Rest for the Weary  Today I have some DOMS going on from yesterday's biceps/triceps/shoulder workout. I only briefly thought about getting up for an early run, but our lows were going to be 79/80 degrees, and the humidity is extreme - makes the heat so much worse. So I didn't even bother with a run or pretending to think about a run. I had really wanted to do back and chest today, but my arms are too sore and the workout would have suffered as a result. Believe it or not, I do know my limits. So today was a rest day. I really wish that I could have mustered the energy for a cardio only day though because this means I'll have to force my rear out of bed tomorrow morning in order to get the workout done. The dogs are getting groomed (very much overdue) in the morning so Jason will take them in, but I will have to pick them up after work. Sometimes I think morning workouts are worse when I know they are a must. Hmmm, need to refocus how I think about them. Tomorrow I wil...