Skip to main content

Cycling, Larabars & Bestowed Box Turn a Blue Day Around

Yesterday started off on kind of a down note. It was a Blue Monday for me. I tried not to wallow in it. It was an absolutely gorgeous day out - sunny, blue skies and upper 70's. I knew I didn't need to run, so I brought up the idea of biking with Jason.

He agree that sounded like a good idea. Of course, once I committed, I immediately started to get nervous. This was only my sixth ride mind you. I still don't feel completely steady and have yet to figure out the true radius of my turns - in other words, I make obnoxiously wide turns for fear of cutting it too tight and falling.

Rather than riding from the house, which would ultimately mean lots of traffic after work and crossing trolley tracks (the cause of my first fall), we drove across a bridge and started on the river trail itself. That definitely made me more comfortable - no cars to contend with.
14.5 miles and no falls = success
It wasn't a fast ride, but it was a pretty good one overall. A) I didn't fall and B) the beautiful day helped improve my mood dramatically.

I recently won Tiffany's (Love, Sweat and Beers) giveaway for a Bestowed Box and also got these fabulous goodies - the new ALT Larabars with protein courtesy of one of the sweetest gals around, Lindsay (Cotter Crunch).

I had also taken a picture of the Bestowed Box o' goodies with my phone (big mistake), but for some reason pictures aren't always saving on my phone. Yay. It was full of great snacks to try, including some Chicken Jerky that Jason tore into before I could take a picture. Of course, I wasn't going to eat them, but I had wanted a picture of everything in tact. You'd think the husband of a blogger would know better by now ;-)

What helps you turn a blue day around? 

Comments

Popular posts from this blog

I Run to Feel Alive

Today is National Running Day . Guess what I did this morning? Cycling? Nope. Lifting? Nope. I bet you thought kickboxing right? Nope. Running? But of course! I actually sort of planned my running days this week just so I could participate this year. I didn't get to run last year and didn't even know about it the year before. But running has become such an integral part of my life and who I am, that I couldn't miss this year. Basically, I run to feel alive . It calms me, it helps me work through life, it's often a reason to get out of bed. No matter how tough a run is, it makes you feel ... period. My plan was to get in 5 miles (got in 5.5 actually). It was about 10 degrees warmer this morning and definitely more humid. That always makes for a tougher run. We decided to take a different route today. Well, it was really only a few streets over different, but still. The point is we took a different street. Sometimes that's good, sometimes not. I did realize th...

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

Weights, Wraps, and Words

Weight Day Wednesday This morning I had the alarm set for 5:26 am as Jason had agreed to another morning run. However, when the alarm went off, Jason pretty much said, "NO." I am not one to fall back asleep easily, so I went ahead and got up and opted for a fun step workout. I chose one of the shorter premixes from Cathe's Step Blast. While I hadn't really wanted to do a step workout (had my mind set on a run), it was a fun, sweaty workout in the end. During lunch I went home to do weights. I almost put it off. I was feeling totally unenthusiastic. I was pretty certain, however, that if I just got off my lazy butt and got the workout started, I'd be very happy that I did. And I was. The set up was 2 sets of 15 reps supersetting the exercises and increasing the weights: Triceps - Weighted triceps dips Biceps - Dumbbell curls Legs - Rear leg elevated lunges Shoulders - Lateral raises Chest - Flat bench dumbbell press Back - Underhand rows Legs - Squats Inner Th...