Skip to main content

Fun for Friday - 5 Happy Instagram Snippets

Hello Friday! This week I thought I would do a Fun for Friday Instagram style and share 5 Happy Instagram Snippets from the week. You know, Five for Friday ;-)

1.  Monday morning I woke up to snow on the ground. What? When did Arkansas move to the north? Thankfully it was very short lived, but pretty for the minute it was there.


2. My sweet furbabies lounging in the evening. Well, Maddie doesn't lounge, but clearly Heath has the concept down pat. Must be a male thing.


3. Hard to believe that this was the day after the snow. Hello spring weather and a good run.


4. Fiery sunrises always fascinate me. I might not be able to see this during a morning run since the  time change, but at least I can still enjoy from my office window.


5. Grilling season is in full swing at our house and last night Jason grilled tofu using a sauce I had made for another dish and had plenty of leftover, asparagus and baby potatoes. This was most definitely a nice treat after an 8-mile run with Amy after work.



What are some happy snippets from your week?

Comments

Popular posts from this blog

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

Hump Day and More Pineapples

Full-Body Workout  I'll readily admit that getting up this morning was quite painful and almost didn't happen. I forced myself out of bed though not exactly excited about tackling a full-body Pyramid workout. Sort of daunting at 5 am really. I did the warm up from Shock Cardio Cardio Core Circuit (cardio only premix) then hit the weights. It was a pyramid up only so I increased my starting weight. I topped it all off with the first 2 1/2 drills from the cardio workout. I ran short on time and was basically spent. Squats into Plie Squats Step Ups (seriously hate these especially at 5:30 am) Incline Chest Flyes into Chest Press Pullovers into DB Underhand Rows Step Ups (freaking again) Static Lunges Overhead DB Press into Lateral Raises Deadlifts Kickbacks into Overhead Extensions Hammer Curls into Alternating Curls Calf Raises I am so excited to report that my new cross-trainers and running shoes arrived today. Can't wait to test both of them out. I waited way way way too

Hitting the Gym and Lazy Means Creative Tex-Mex Creation

Sunday, Gym Day Why do vacations and min-vacations go by so quickly? Just doesn't seem quite right. Anyway, we left Branson around 9:30 am to head back home. It was a pretty uneventful drive back, which is usually a good thing. We got home and unpacked, then I headed up to the gym. I started with a 10-minute treadmill run to warm up before hitting the weights for back and light legs then abs. I went with a giant set for back then supersets for legs. GS - 4x8 Underhand barbell rows Pullovers Double-arm rows SS#1 Rear-leg elevated lunges (Bulgarian Split Squats) - 3x8 Calf raises - 3x20 SS#2 - 2x8 Walking lunges Plie squats with low-end pulse Single-leg deadlifts - 2x8 I did some ab exercises, stretched, and called it quits. Lazy = Crazy Dinner I may have made it to the gym and washed a few loads of laundry, but I never made it to the grocery store - lounging in the pool trumped grocery shopping. This meant getting creative with dinner. We had another package