Fun for Friday - Reoccurring Dreams

Let's talk dreams, and not the hopes and wishes for the future type, but those you have when sleeping. I mean, it's Fun for Friday after all right?

Do you have those weird dreams that keep reoccurring? Maybe not nightly, but often enough that you remember having them. They tend to be mostly the same, only slight variations perhaps.

Contact too large. As in it's like the size of my hand and I'm trying to squish it into my eye.

One leg longer than the other. Which is much different than one leg being shorter right?

Falling with stomach drop sensation. I hate hate hate that feeling.

Horror novel ideas. I have always had very horror-movie like dreams. Jason thinks I should write them down.

Racing a full-marathon dream. In this dream, I am getting lost on the course that becomes more like trail running and rock climbing or starting a race too late.

Late to a race. Short distance racing where I'm running late to the start and miss the start completely.

Can't find a classroom and have a test. I'm in college and trying to find a math class that I've not gone to the entire year. The worst part is that I know there's a test that day.

Forgotten locker combo. I don't ever remember being worried about my locker combo in high school, but apparently it's a big concern now.

Ok, your turn. What's an oddball dream that you have often?

And, to celebrate Memorial Day, I'm offering up to 20% off personalized training plans at Where's the Beach Fitness.

Comments

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

Mid-Week Mix-Up - Disconnecting to Reconnect

Another Double Workout This morning I got up when Jason got up to go to swim. The plan was to do Cathe's MMA Kickboxing DVD then do back and triceps at lunch or after work. I really needed a day off from running - I had run 5 days straight. And wouldn't you know it that my cross-training day also happens to be the first morning in months that it was in the low 60's. Really? Talk about bad timing. I almost feel like I let the universe down by not taking advantage of the crazy cool temps. And of course they go right back up the rest of the week. Humph.... But, I listened to my body, my feet, my piriformis...all telling me to not run. So, I didn't. I did my kickboxing workout (sulking just a bit I won't lie). But it was a good way to "kick" off the morning. During lunch, I ran home to get in my back and triceps weights done. I went with my same back and triceps workout as last week. No gym means no assisted pullups or barbell rows. So, I do worry a bit

Workout Wednesday - Body Blaster Tabata

Happy Hump Day! I wanted to thank everyone for their comments on yesterday's post: Be Kinder to Your Body. Calories are Not the Enemy . It sounds like it resonated with many of you. Today I wanted to share a new workout with you. I've been working on interval workouts for some of my clients. I try to give them the most bang for their buck (time). I know that in an ideal world, we would all have time to do longer workouts. There would never be scheduling conflicts, sick husbands or kids, or sick us. In reality, workouts need to be effective and efficient. And they don't have to be lengthy to be effective and efficient either. There's no need to spend hours in a gym to get in a good workout. Interval workouts like HIIT (High-Intensity Interval Training) or tabata, or even interval running are great ways to get in a fantastic workout in a short amount of time and have many benefits. You can read more about Tabata workouts here . The benefits of this type of work

Where's the Beach?

Search This Blog