Skip to main content

Party! Pin It Party Style

Lindsay (AKA The Lean Green Bean) is hosting another Pin it Party.


Here’s what you do:
  • Round up 5 blog posts you’ve written that you would like to see on Pinterest.
  • Make sure there is a nice, pinable image or photo included in each post.
  • Write a short post featuring the posts you chose - Put 5 nice images & links to the posts all in one place, along with a short description of each post.
  • On first Thursday of each month, publish your post, then visit The Lindsay’s Lean Green Bean and add your post to the linkup! The linkup is open for about a week!
1. Vacation Workout - Full-Body Resistance Band & Cardio Workout

Typically when I'm on vacation, I don't have access to weights. Resistance bands are fantastic for travel and allowing you to get in a good resistance workout even when you don't have dumbbells, barbells or machines. Plus, sometimes it's just fun to mix it up with something new.



2. Don't Apologize for Living

This post is all about remembering to live in the present, not blogging about life, not tweeting, facebooking, instagraming it, but living it. Even better, don't apologize for doing so. Don't apologize if you neglect your blog or blogging in general for a few days, a week, even a month.


3. Chipotle Maple Tofu Butternut Squash & Quinoa Salad 

Sometimes recipes are inspired by what you have on hand or even the weather. Butternut squash and maple may sound like fall or winter flavors, but this is one salad that works year-round.


4. Full-Body Tabata Strength Workout

I know I can get into a rut with my weight training. I thought it would be fun to create a weight workout tabata style for a fun, unique challenge.

5. Measuring Progress Without the Scale

I think far too often people get hung up on the number on the scale. But progress can be measured in so many other ways. The number on that scale never tells the whole picture, so it's important to learn to measure progress in other ways.



Comments

Popular posts from this blog

Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

I Run to Feel Alive

Today is National Running Day . Guess what I did this morning? Cycling? Nope. Lifting? Nope. I bet you thought kickboxing right? Nope. Running? But of course! I actually sort of planned my running days this week just so I could participate this year. I didn't get to run last year and didn't even know about it the year before. But running has become such an integral part of my life and who I am, that I couldn't miss this year. Basically, I run to feel alive . It calms me, it helps me work through life, it's often a reason to get out of bed. No matter how tough a run is, it makes you feel ... period. My plan was to get in 5 miles (got in 5.5 actually). It was about 10 degrees warmer this morning and definitely more humid. That always makes for a tougher run. We decided to take a different route today. Well, it was really only a few streets over different, but still. The point is we took a different street. Sometimes that's good, sometimes not. I did realize th

Vacation Day 2 - Running, Reading, Relaxing

Running This morning I woke up a bit before 7 am. Of course, we had gone to sleep by 9....on vacation no less. I had thought I might try for an outdoor run, but the temps were already a humid 83 degrees by 8 am. So, I took my run to the treadmill. I had the Food Network to keep me occupied for a pretty decent 5 mile run. Running and watching tv isn't so bad ;-) I did 3 miles, then 4 1:00 athletic intervals then finished up another mile to round it out to and even 5. After stretching and rolling (yep, brought my TriggerPoint kit ), we packed up the cooler with lunch and headed down to the beach. Not a bad way to start the day if you ask me. Beach Time & Stair Cardio We set up our little umbrella camp and proceeded to just relax. I was excited to start one of the books I brought along with me: Alice Sebold's The Almost Moon . I've read her memoir, Lucky , and her first work of fiction, The Lovely Bones . . We were out for a few hours before taking a break.