Thankful Thursday - Running, Sight-Seeing and Decorating

Tuesday Speedwork

Now that I'm on a more structured marathon plan, I've set aside Tuesdays for speedwork. I'm thankful for the company I had this week cranking out my 400s. Plus, who else is crazy enough to run up a bridge to get a sunrise picture after said speedwork?

Nice Views

The sun is sadly rising later and later so my RunRises are waning. At least I live in a city where we do have some nice views near the water. Not quite the same as a spectacular sunrise, but not too shabby to see either. One of the best parts about running is looking around and taking notice of your surroundings.

Thursday 10-Miler

I am thankful that I was able to knock out my longer run this morning. It was still warm and humid, but at least I don't have to get up at 5 am on Saturday to try to avoid this fun forecast. What happened to the Polar Vortex?

Home Decor Projects

I'm thankful that I have just enough talent (I use that word very very loosely), or maybe false sense of talent, to take on some home decor projects. I try to be thrifty, and we've picked up many things on the side of the road that I've refinished (some still need to be tackled though).

My office desk was a freebie spotted during a run. One new filing cabinet I scored for $30 bucks then repainted along with my old filing cabinet. Rather than buying a new office chair, I recovered it and made new valances to tie together the colors in the room (walls were already burgundy, desk I painted burgundy then painted cabinets a teal color). I had enough fabric leftover to recover a pillow as well.

What are you thankful for this week?

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Love in Photos

In honor of Valentine's Day - Love in Photos Husband Family and Furbabies Friends Even if you're not a fan of Valentine's Day - I hope you have a wonderful day and remember the loves in your life.

I Run to Feel Alive

Today is National Running Day . Guess what I did this morning? Cycling? Nope. Lifting? Nope. I bet you thought kickboxing right? Nope. Running? But of course! I actually sort of planned my running days this week just so I could participate this year. I didn't get to run last year and didn't even know about it the year before. But running has become such an integral part of my life and who I am, that I couldn't miss this year. Basically, I run to feel alive . It calms me, it helps me work through life, it's often a reason to get out of bed. No matter how tough a run is, it makes you feel ... period. My plan was to get in 5 miles (got in 5.5 actually). It was about 10 degrees warmer this morning and definitely more humid. That always makes for a tougher run. We decided to take a different route today. Well, it was really only a few streets over different, but still. The point is we took a different street. Sometimes that's good, sometimes not. I did realize th

Vacation Day 2 - Running, Reading, Relaxing

Running This morning I woke up a bit before 7 am. Of course, we had gone to sleep by 9....on vacation no less. I had thought I might try for an outdoor run, but the temps were already a humid 83 degrees by 8 am. So, I took my run to the treadmill. I had the Food Network to keep me occupied for a pretty decent 5 mile run. Running and watching tv isn't so bad ;-) I did 3 miles, then 4 1:00 athletic intervals then finished up another mile to round it out to and even 5. After stretching and rolling (yep, brought my TriggerPoint kit ), we packed up the cooler with lunch and headed down to the beach. Not a bad way to start the day if you ask me. Beach Time & Stair Cardio We set up our little umbrella camp and proceeded to just relax. I was excited to start one of the books I brought along with me: Alice Sebold's The Almost Moon . I've read her memoir, Lucky , and her first work of fiction, The Lovely Bones . . We were out for a few hours before taking a break.

Where's the Beach?

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