Skip to main content

Quinoa Heirloom Tomato Basil Salad

Sunday, we decided to walk over to one of the local farmers' markets a few blocks over from our house. We actually have several farmers' markets around town. I'll admit that we don't frequent them as often as we used to though.

But this past Sunday, the Bernice Gardens Farmers' Market was having a tomato festival, so we decided to stop by and check it out. It's not a large space. Most definitely local vendors, but a unique little variety none the less.

We quickly spotted some Purple Cherokee Heirloom Tomatoes that we snagged up. I should back up and admit that I'm not really a tomato fan. What? Why go to a tomato festival you ask?

While I don't just love and crave tomatoes, I have found that I can enjoy a really goooood tomato. I like the smaller tomatoes, almost always cooked, but that's progress (trust me). Last year, I randomly bought some Purple Cherokee Heirloom Tomato plants and discovered that, while larger, I still really enjoyed the flavor.

I later learned that my grandmother used to plant those in her garden. Seems fairly perfect that I'd like them right? So when we saw them at the market, we grabbed up a container as mine have not started producing fruit just yet.

We had no plans for them exactly. We just knew we liked them. This is par for the course for many of my concoctions though. I just take what I have, what I like and toss it all together. Taste, re-season, add something more, and so forth.



Quinoa Heirloom Tomato Basil Salad
Ingredients:
1 cup red quinoa (you can use any color you prefer)
2 cups water
Large handfuls of fresh basil - use approximately half for dressing then mince remainder for salad
1-2 cloves garlic
1/3 cup - 1/2 cup balsamic vinegar
1-2 Tbsp olive oil
2-3 Tbsp apple cider vinegar
Honey or agave, to taste
Salt, to taste
1 block tofu, pressed
2 Purple Cherokee Heirloom tomatoes (or your favorite tomato)
Fresh spinach (to liking, I used half small package)
Optional: feta (we also purchased a locally made feta)

Directions:
Combine water and quinoa and cook per package directions.

In a blender or food processor, combine basil, garlic, balsamic vinegar, olive oil, apple cider vinegar, salt and honey or agave. Puree until smooth.

Cut tofu into fourths then marinate with half of the dressing for an hour or more. Once marinated, bake at 400-425 for approximately 15-20 minutes, flip and continue to bake 15-20 minutes or until extra firm to the touch.

In a large mixing bowl, toss spinach, remaining basil, quinoa, tomatoes, tofu and remaining dressing. Re-season as needed.

Note: Wet ingredients are mostly to desired consistency and the flavor profile you prefer. 


This turned out fantastic. It's a perfect spring or summer dish that you can make ahead for a get together, meal prep for lunches or just enjoy for dinner with some freshly made ciabatta on the side (which is what we did).

Are you a recipe follower or do you tend to just make things up as you go? 

Comments

  1. I love basil so much; this sounds delicious!!!

    ReplyDelete

Post a Comment

Popular posts from this blog

Let's Have Coffee

If you're a regular blog reader, I'm sure you've seen similar posts, scenarios if you will, about what we might chat about or what I might say if we sat down and had coffee together. I think these can be fun. Maybe fun isn't the right word choice exactly. But maybe it is? They're transparent, showing who the blogger really is ... if they're being honest of course. It's not often you truly get to sit down with the person behind the blog. Banana Nut Biscotti with Banana Glaze If we were to have coffee together ... I would first let you know that I'm not a super fan of coffee. I drink mine with hot cocoa and it's mostly out of habit rather than the need for caffeine. I could forgo it on the weekends entirely. Since we're talking coffee, I would also let you know that I've never ordered coffee from Starbucks and only once from a true coffee shop. I've only been into 2 Starbucks shops - the original in Seattle and one in town wher...

Move it May Monthly Challenge

What's it About? Are you looking for a challenge to get motivated to move? Or maybe you just like challenges and want to add something different to your routine. My Move It May Workout Challenge is a great way for beginners to get started and a fun challenge for old pros. There is no equipment needed and you can even do the moves while catching up on your favorite tv shows! How Does it Work? Each week is a different bodyweight only exercise. You begin with 30 reps and work your way up to 50 reps. You can do the exercise in groupings throughout the day (e.g., 10 reps in the morning, 10 at lunch, etc.) or knock them out all at once. It's your choice! Visit my Where's the Beach Fitness Online Training Website to sign up for weekly email reminders and to find out about new challenges! Let's Get Social! Don't forget to like me on Facebook , and follow on Twitter and Instagram  for check ins and reminders. Use hashtag MoveItMayChallenge and/or WTBFitnes...

KIND Bar Review + Apple Raisin Wheat Berry Salad

Weights & Step As much as I wanted to run today, I knew there was no getting up early enough to do so. Monday's are hard enough without getting up at 5 am to run. Yawn ... So, today I did my weights at lunch then cardio after work. Weights were pull muscles (biceps and back). I did 3 sets of 8 reps of the following: Biceps : Alternating curls Cross-body curls Zottoman curls Back: Single-arm horizontal row Underhand DB rows Double arm rows It was a pretty good workout. I felt pretty strong today for some reason. Love it when that happens. My legs were pretty sore from yesterday's workout, so I opted for a lower intensity cardio: Cathe's Low Impact Circuit - Cardio Only Premix plus abs. It was a great workout and helped to loosen up my legs. KIND Review I have been very remiss with my review of the KIND bars that I won from Jill @ My So Called Health LIfe . I won the Nut Delight. I don't know why, but I expected it to be a tad softer...