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Fall Into Fitness for Free

Have you ever thought about using an online personal trainer? Had some doubts? Now’s your chance to try it out for FREE with no strings attached! Well, one string – space is limited!


With this 2-week, no obligations, FREE trial, you have the opportunity to find out what online personal training is all about. Not only do you get the workouts, you get videos and 2 weekly email check ins for accountability.



This is truly an opportunity you don’t want to pass up!

So, you might be asking yourself, "Why Choose an Online Trainer?" Here's what you get when you have me as your trainer:
  • Accountability 
  • Motivation 
  • Support 
  • Affordability 
  • Ability to work out anywhere you prefer 
  • Ability to work out on your schedule 
  • No more guesswork with our workouts 

Is online training isn't for everyone? Honestly, no. So, how do you know if online training is for you?


Online training is right for you if you are …
  • Self-motivated 
  • Willing to follow a plan 
  • Ready for a change 
  • Willing to work hard 
  • Able to workout alone 
  • Able to learn quickly by watching videos 

If you think online training might be for you OR you want to test it out, now's the time to try it out for FREE. But, spaces are limited!

What do you need to do next? Just sign up now through October 14, 2015. On October 18, I will send you all you need to get started. I’m ready! Are you?


Fine Print: 1) Not open to past or current clients. 2) Spots are limited. 3) When you sign up, you are acknowledging and accepting the waiver of liability.

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Let's Have Coffee

If you're a regular blog reader, I'm sure you've seen similar posts, scenarios if you will, about what we might chat about or what I might say if we sat down and had coffee together.

I think these can be fun. Maybe fun isn't the right word choice exactly. But maybe it is? They're transparent, showing who the blogger really is ... if they're being honest of course. It's not often you truly get to sit down with the person behind the blog.


If we were to have coffee together ...

I would first let you know that I'm not a super fan of coffee. I drink mine with hot cocoa and it's mostly out of habit rather than the need for caffeine. I could forgo it on the weekends entirely.

Since we're talking coffee, I would also let you know that I've never ordered coffee from Starbucks and only once from a true coffee shop. I've only been into 2 Starbucks shops - the original in Seattle and one in town where I ordered a bottle of tea when meeting a friend. …