Skip to main content

Sometimes I Feel Guilty. Sometimes I Don't.



Sometimes I feel guilty for sleeping in on the weekends. Sometimes I don't. 
And why should I? Why brag about being up at 5 am even on the weekends rather than slowing down for a change, for not just hitting the ground running at full speed?
Sometimes I feel guilty for that extra glass of wine. Sometimes I don't.
Really no explanation needed here. Yes, I know the plethora of articles existing about wine and women. One article says it's good for the heart, another says no, and another says I'll get breast cancer. At some point you have to live and enjoy. And I enjoy a glass of wine.
Sometimes I feel guilty for not having a spotless home. Sometimes I don't. 
No, I don't want to live in a pig's sty, nor do I. Yes, I'd love my home to look like one from a magazine, but in reality, sometimes it's more important to focus on something for myself, like reading or even watching a tv show. 
Sometimes I feel guilty for not wanting to blog or engage in social media. Sometimes I don't.
I truly believe we should all log off, totally disconnect more often. Let's try actually living rather than writing or reading about it.  
It's so easy to put so many unnecessary pressures on ourselves, thus adding in unnecessary guilt. Sometimes we just need to cut ourselves some slack. Plain and simple.

What are some of your "Sometimes?" Do you allow yourself let go of unnecessary guilt?

Comments

  1. Indeed! And I'm working on that! Well, I've got the wine covered lol

    ReplyDelete

Post a Comment

Popular posts from this blog

Let's Have Coffee

If you're a regular blog reader, I'm sure you've seen similar posts, scenarios if you will, about what we might chat about or what I might say if we sat down and had coffee together. I think these can be fun. Maybe fun isn't the right word choice exactly. But maybe it is? They're transparent, showing who the blogger really is ... if they're being honest of course. It's not often you truly get to sit down with the person behind the blog. Banana Nut Biscotti with Banana Glaze If we were to have coffee together ... I would first let you know that I'm not a super fan of coffee. I drink mine with hot cocoa and it's mostly out of habit rather than the need for caffeine. I could forgo it on the weekends entirely. Since we're talking coffee, I would also let you know that I've never ordered coffee from Starbucks and only once from a true coffee shop. I've only been into 2 Starbucks shops - the original in Seattle and one in town wher...

Move it May Monthly Challenge

What's it About? Are you looking for a challenge to get motivated to move? Or maybe you just like challenges and want to add something different to your routine. My Move It May Workout Challenge is a great way for beginners to get started and a fun challenge for old pros. There is no equipment needed and you can even do the moves while catching up on your favorite tv shows! How Does it Work? Each week is a different bodyweight only exercise. You begin with 30 reps and work your way up to 50 reps. You can do the exercise in groupings throughout the day (e.g., 10 reps in the morning, 10 at lunch, etc.) or knock them out all at once. It's your choice! Visit my Where's the Beach Fitness Online Training Website to sign up for weekly email reminders and to find out about new challenges! Let's Get Social! Don't forget to like me on Facebook , and follow on Twitter and Instagram  for check ins and reminders. Use hashtag MoveItMayChallenge and/or WTBFitnes...

KIND Bar Review + Apple Raisin Wheat Berry Salad

Weights & Step As much as I wanted to run today, I knew there was no getting up early enough to do so. Monday's are hard enough without getting up at 5 am to run. Yawn ... So, today I did my weights at lunch then cardio after work. Weights were pull muscles (biceps and back). I did 3 sets of 8 reps of the following: Biceps : Alternating curls Cross-body curls Zottoman curls Back: Single-arm horizontal row Underhand DB rows Double arm rows It was a pretty good workout. I felt pretty strong today for some reason. Love it when that happens. My legs were pretty sore from yesterday's workout, so I opted for a lower intensity cardio: Cathe's Low Impact Circuit - Cardio Only Premix plus abs. It was a great workout and helped to loosen up my legs. KIND Review I have been very remiss with my review of the KIND bars that I won from Jill @ My So Called Health LIfe . I won the Nut Delight. I don't know why, but I expected it to be a tad softer...