Skip to main content

Rethinking Racing and Training in 2015

If you had asked me what my running and racing plans were for 2015 right after my full marathon at the end of December, I would have told you about races that I had planned.

Funny thing is that I really don't love to race. It makes me a nervous mess, but I keep finding myself going back for more. I tend to want to race the same ones I have done previously as well. Perhaps it's because I've been there, done that and have the t-shirt to prove it.

Last year, my first 2014 race was the River Trail 15K. So, it made sense that it'd be my first race for 2015 as well. The race is this Saturday, however. And I am still in a walking boot. Last year I ended up with an age group placement and a nifty cup. This year, well, I can use the cup at least right?


The 15K was used as more of a training run for me for the Little Rock Half Marathon. I thought it would help me get into the racing mindset, plus I needed the miles of course. The Little Rock Half Marathon was my very first half 5 years ago.


While I have grown to dislike the course, it's become my nemesis race quite frankly, they changed the route this year and I was kind of excited to race it again. The race is March 1. As optimistic as I've tried to be, I imagine I'll be sitting on my porch cheering on runners this year rather than running it myself.

After Little Rock last year, I was banged up and missed the Capital City Classic 10K. That had been my first 10K distance done in 2013. It's a very flat course. Not exactly exciting and not spectator friendly, but a good route nonetheless.

Since I missed out on that 10K last year, I was certain I'd be signed up for that one this year along with the 10K I did actually do last year. It was the inaugural Downtown Dash. I had done very well, setting a nice 10K PR for myself and taking 1st in my age group.


After those races, I wasn't exactly sure of my plans. Because of the full, I was thinking ahead that I may try to find another full to do. Maybe take on the dreaded 5K even. Gasp, did I really say a 5K?

Because of this injury, I'm going to have to really rethink my racing plans and even my training plans. I know that I can't focus on PRs this time around. It'll be changing up my mindset and shooting for a comeback at least. Learning from previous training, figuring out how to regain lost endurance and distance, and doing so smartly.

How have you had to rethink racing and training plans? Did you find that you came back stronger, smarter? 

Comments

Popular posts from this blog

Let's Have Coffee

If you're a regular blog reader, I'm sure you've seen similar posts, scenarios if you will, about what we might chat about or what I might say if we sat down and had coffee together. I think these can be fun. Maybe fun isn't the right word choice exactly. But maybe it is? They're transparent, showing who the blogger really is ... if they're being honest of course. It's not often you truly get to sit down with the person behind the blog. Banana Nut Biscotti with Banana Glaze If we were to have coffee together ... I would first let you know that I'm not a super fan of coffee. I drink mine with hot cocoa and it's mostly out of habit rather than the need for caffeine. I could forgo it on the weekends entirely. Since we're talking coffee, I would also let you know that I've never ordered coffee from Starbucks and only once from a true coffee shop. I've only been into 2 Starbucks shops - the original in Seattle and one in town wher...

Move it May Monthly Challenge

What's it About? Are you looking for a challenge to get motivated to move? Or maybe you just like challenges and want to add something different to your routine. My Move It May Workout Challenge is a great way for beginners to get started and a fun challenge for old pros. There is no equipment needed and you can even do the moves while catching up on your favorite tv shows! How Does it Work? Each week is a different bodyweight only exercise. You begin with 30 reps and work your way up to 50 reps. You can do the exercise in groupings throughout the day (e.g., 10 reps in the morning, 10 at lunch, etc.) or knock them out all at once. It's your choice! Visit my Where's the Beach Fitness Online Training Website to sign up for weekly email reminders and to find out about new challenges! Let's Get Social! Don't forget to like me on Facebook , and follow on Twitter and Instagram  for check ins and reminders. Use hashtag MoveItMayChallenge and/or WTBFitnes...

KIND Bar Review + Apple Raisin Wheat Berry Salad

Weights & Step As much as I wanted to run today, I knew there was no getting up early enough to do so. Monday's are hard enough without getting up at 5 am to run. Yawn ... So, today I did my weights at lunch then cardio after work. Weights were pull muscles (biceps and back). I did 3 sets of 8 reps of the following: Biceps : Alternating curls Cross-body curls Zottoman curls Back: Single-arm horizontal row Underhand DB rows Double arm rows It was a pretty good workout. I felt pretty strong today for some reason. Love it when that happens. My legs were pretty sore from yesterday's workout, so I opted for a lower intensity cardio: Cathe's Low Impact Circuit - Cardio Only Premix plus abs. It was a great workout and helped to loosen up my legs. KIND Review I have been very remiss with my review of the KIND bars that I won from Jill @ My So Called Health LIfe . I won the Nut Delight. I don't know why, but I expected it to be a tad softer...