Skip to main content

I'm Still Here

Knock knock. 
Who's there? 
Me. 
Me Who?
Oh you know, the gal that used to blog ...

After 5 1/2 years of blogging, I simply needed a break. I needed to reconnect to my life, not an online life. It was beyond refreshing I must say.

Also, I felt like my posts were starting to feel contrived, especially after finishing my first full marathon and then ending up sidelined with that good old stress fracture.

I didn't know what more to say.

I wasn't feeling inspired in the kitchen.

I most definitely wasn't inspired by running, since I couldn't. I didn't want my posts to be all "woe is me" because in the grand scheme of everything in life, my life wasn't necessarily bad. I was just having some set backs.

After my injury, I set on the road to regaining my running endurance - both distance and cardiovascular endurance. It was hard. It was frustrating. Any runner who's been sidelined knows all about the comeback game. It's as mentally challenging as it is physically challenging.

I ended up able to run the Little Rock Half Marathon. Definitely not my best time in several years, but I was happy just the same because it meant I was back to running. Injuries will certainly help you change your perspective on things.

Since I last left you (I know everyone has been glued to their feeds waiting for a post right?) ...
  • I've been running with my awesome running partners (Must give a HUGE shout out to L in the yellow for a 10 min PR at Boston!!! Hello awesomeness.)
  • I ran a 10K, the Little Rock Downtown Dash 
  • I ran the RussVegas Half Marathon
  • I've put together a couple of new recipes 
  • I registered for the Chicago Marathon (<<<< WOW)
I plan on recapping the races and sharing the recipes individually. I just wanted to do a quick post to give a few updates and hope that I have a few readers still around!

Comments

  1. Yay!! You're back AND running Chicago!! : ) sometimes we all need to take a break like that. Love all the running pics I see on FB. The Dino one was awesome!!

    ReplyDelete
  2. Betway Casino & Hotel - MapyRO
    Find 통영 출장샵 and compare 논산 출장샵 odds, 문경 출장샵 opening times & 고양 출장마사지 closing times of Betway Casino & Hotel in Tunica. View 보령 출장샵 real-time reviews and reviews of casinos and bookies.

    ReplyDelete

Post a Comment

Popular posts from this blog

Let's Have Coffee

If you're a regular blog reader, I'm sure you've seen similar posts, scenarios if you will, about what we might chat about or what I might say if we sat down and had coffee together. I think these can be fun. Maybe fun isn't the right word choice exactly. But maybe it is? They're transparent, showing who the blogger really is ... if they're being honest of course. It's not often you truly get to sit down with the person behind the blog. Banana Nut Biscotti with Banana Glaze If we were to have coffee together ... I would first let you know that I'm not a super fan of coffee. I drink mine with hot cocoa and it's mostly out of habit rather than the need for caffeine. I could forgo it on the weekends entirely. Since we're talking coffee, I would also let you know that I've never ordered coffee from Starbucks and only once from a true coffee shop. I've only been into 2 Starbucks shops - the original in Seattle and one in town wher...

Move it May Monthly Challenge

What's it About? Are you looking for a challenge to get motivated to move? Or maybe you just like challenges and want to add something different to your routine. My Move It May Workout Challenge is a great way for beginners to get started and a fun challenge for old pros. There is no equipment needed and you can even do the moves while catching up on your favorite tv shows! How Does it Work? Each week is a different bodyweight only exercise. You begin with 30 reps and work your way up to 50 reps. You can do the exercise in groupings throughout the day (e.g., 10 reps in the morning, 10 at lunch, etc.) or knock them out all at once. It's your choice! Visit my Where's the Beach Fitness Online Training Website to sign up for weekly email reminders and to find out about new challenges! Let's Get Social! Don't forget to like me on Facebook , and follow on Twitter and Instagram  for check ins and reminders. Use hashtag MoveItMayChallenge and/or WTBFitnes...

KIND Bar Review + Apple Raisin Wheat Berry Salad

Weights & Step As much as I wanted to run today, I knew there was no getting up early enough to do so. Monday's are hard enough without getting up at 5 am to run. Yawn ... So, today I did my weights at lunch then cardio after work. Weights were pull muscles (biceps and back). I did 3 sets of 8 reps of the following: Biceps : Alternating curls Cross-body curls Zottoman curls Back: Single-arm horizontal row Underhand DB rows Double arm rows It was a pretty good workout. I felt pretty strong today for some reason. Love it when that happens. My legs were pretty sore from yesterday's workout, so I opted for a lower intensity cardio: Cathe's Low Impact Circuit - Cardio Only Premix plus abs. It was a great workout and helped to loosen up my legs. KIND Review I have been very remiss with my review of the KIND bars that I won from Jill @ My So Called Health LIfe . I won the Nut Delight. I don't know why, but I expected it to be a tad softer...