It's hard to believe that tomorrow is already Thanksgiving. That means Christmas is just around the corner. Wasn't it just summer? It seems that Thanksgiving has become more about the food than the actual giving of thanks. I can understand the food part to an extent. It's tradition. It's what we grew up having each holiday. It's the time when families actually take the time to gather around a table, together. But, it shouldn't be a total free-for-all to eat like it's our last meal. When did a holiday become a free pass for all things unhealthy? Don't get me wrong, I'll have my dad's manicotti or a holiday cookie in absolute moderation. But the rest of my meals for the day are very typical of how I eat day-to-day. My tummy usually thanks me too. I mean, admit it. How many times have you over done it and your tummy rumbles around the rest of the day? Yep, not fun. Don't worry, I'm not going to preach about not gorging ourselves on ...
Finding my happy place in the day-to-day.